Wednesdays with Zumba Gold in Riksten
The best program for beginners, active seniors, pregnant women and people with special needs.
- Started Sep 6
- From 1,600 Swedish kronor
- ViGörGruppen Home Office
Description
Zumba Gold is a special Zumba program that involves cardio and Latin-inspired dance with low-intensity dance moves to focus on balance, range of motion, coordination, muscular conditioning, flexibility and balance. It's perfect for beginners, active seniors, pregnant women and people with special needs, injuries and who haven't trained in a long period. Good to know: - This fall season is filled with a special dance workshop of Bachata and 2 Zumba parties : Halloween and Xmas. - We have limited spots . - Our classes in Riksten last 55 minutes and this season includes 13 classes. Ask for our calendar to check the dates of this season. - You don't need to have any previous dance experience to enjoy this class. However, its important to check with your doctor or physical therapist first if you are pregnant or have any injury or special need. To book this course, you can do it here or by SWISH. Questions, problems, please email us to admin@movewithpatricia.net
Upcoming Sessions
Zumba Packages
Unlock amazing benefits by purchasing our Zumba classes for adults and seniors in a Bulk! Check our Package Section to find yours.