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About Zumba
"Moving your body through dance and music is the best pathway of expressing your heart and soul"
Perfect for everyone & anyone, each class is designed to bring people together
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
What are the benefits?
Suitable for Beginners
Boosts you heart rate
It's
fun!
Tones your entire body
Great for weight loss
Makes
you happy

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