Saturday Zumba Classes - Stockholm City
A Saturday Morning filled with Zumba Fitness at Fridhemsplan
Available spots
Description
Every Saturday Time: 11:00 AM: Duration: 90 minutes Inspired by the vibrant flow of Latin America, our 90-minute class will have you sweating and smiling as we move through a variety of high- and low-intensity choreographies, endurance and flexibility. Why Join Our Zumba Classes at Fridhemsplan? Our Zumba Fitness classes are perfect for both women and men who want to stay active, feel great, and have fun – no previous experience required. You don’t need a background in dance or Zumba – just an open mind, a bit of energy, and a willingness to enjoy yourself! Everyone is welcome – both new and returning participants! Each of our energetic and joyful Zumba Fitness sessions lasts 90 minutes, designed to strengthen your body, mind, and soul. The workout is well-rounded, combining cardio, endurance, and relaxing stretches. This season, we’re also welcoming special guest experts who will share tips and inspiration on nutrition, stress management, and overall well-being. Exciting Events This coming Season In addition to our weekly Zumba classes, we have a variety of exciting events lined up this fall season that you won’t want to miss: - 🎗️ Party in Pink Celebration, 3rd Edition - 💃🕺 Afrobeat and Cumbia Dance Workshops for all levels - 🎃 Zumba Halloween Party , 3rd Edition - 🎄 Zumba Xmas Party, 5th Edition Social and Wellness Gatherings in the City Beyond the dance floor, we host social and wellenes meetups in the city – the perfect chance to relax, connect, and build community with fellow Zumba lovers. What to Bring to Zumba classes - 😄 Your best smile - 💦 A big bottle of water - 👟 Comfortable training clothes and shoes - 🏋️♀️ 0.5 or 1 kilo weights - 😰 Medium towel - 🗞️Yogamat Good to Know 👍 No previous Zumba or dance experience is required. ✔️ For more details on each celebration, check our Zumba events section. 🙏 Please note that the season program is subject to change based on instructor availability and unforeseen circumstances. We strive to maintain the schedule as planned, but occasionally, external factors may impact the program." 🧖♀️ The studio has showers available for both women and men. 📦 To ensure the best experience, our Zumba classes, workshops, and events are offered in different packages. For drop-in classes, please email us at admin@movewithpatricia.net. Turn your Saturday morning into the happiest hour of your week and improve your overall well-being in the process. See you on the dance floor!
Upcoming Sessions
Cancellation Policy
Welcome to our classes! Our goal is for everyone to dance, train and have fun and sweat—because anything less is simply unacceptable! Please review the following policies to ensure a great experience for all participants: Participation at Your Own Risk All classes are undertaken at your own risk. Please be mindful of your personal fitness level and any medical conditions before participating. 3-Class Package Rules Packages must be used for three consecutive classes. We review every case if the participant cant make it. Class dates cannot be chosen individually; the package schedule is set. Package classes will expire until the season ends from the date of the first class. Any unused classes after this time will be forfeited. Attendance and Communication Participants must inform the instructor in advance if they are unable to attend a scheduled class. Contact methods: By Phone or text: (46) 709651714 or by Email: admin@movewithpatricia.net Timeliness Arrive at the studio at least 10 minutes before class to allow time to settle in and change into proper attire. Classes will start promptly at the designated time. Late arrivals may not be allowed to join the session depending of the delay. Attire and Footwear Participants must wear proper attire for class. Sneakers are REQUIRED for safety and performance. Refund Policy Package classes are non-refundable so please, take the time to consider which package is more appropiate according to your life situation. Thank you for understanding and adhering to these policies. We can’t wait to see you in class, having fun, dancing hard, and making every moment count!
Zumba Packages
Unlock amazing benefits by purchasing our Zumba classes for adults in a Bulk! Check our Package Section to find yours.